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  <url>
    <loc>https://www.tegayoga.com/about-instructor</loc>
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    <lastmod>2020-11-08</lastmod>
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      <image:title>About the Instructor - Priya Khimani</image:title>
      <image:caption>Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park.</image:caption>
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  <url>
    <loc>https://www.tegayoga.com/why-tega</loc>
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    <lastmod>2020-11-08</lastmod>
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      <image:title>Why Tega?</image:title>
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  <url>
    <loc>https://www.tegayoga.com/sign-up</loc>
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    <priority>0.75</priority>
    <lastmod>2021-07-12</lastmod>
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      <image:title>Sign-Up</image:title>
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  <url>
    <loc>https://www.tegayoga.com/classes</loc>
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    <lastmod>2022-04-18</lastmod>
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      <image:title>Classes - TRANQUILI(tea)</image:title>
      <image:caption>Work your mind and body in this restorative practice designed in the yin fundamentals. You will deepen your practice while spending extended time in your favorite poses. This calm flow is the perfect balance for a busy mind. PRICING: This class is pay-what-you-can (min. $1.00) and 100% of the proceeds will go to charity.</image:caption>
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    <image:image>
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      <image:title>Classes - VITALI(tea)</image:title>
      <image:caption>Challenge your body! This fun, fast-paced vinyasa flow will push you to build your strength while increasing your flexibility. Bring water and be ready to leave energized.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5f77ba20be49c254ef6a772f/1604175378520-2LVQBVRC7HM0QEVXY8UI/E4A8952B-4FD5-4942-9D2B-66917C435D37.jpg</image:loc>
      <image:title>Classes - CURIOSI(tea)</image:title>
      <image:caption>Beginners Welcome! Offered monthly, this flow will give you an introduction to the fundamentals of yoga while still providing a challenge.</image:caption>
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  <url>
    <loc>https://www.tegayoga.com/home</loc>
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    <priority>1.0</priority>
    <lastmod>2022-05-24</lastmod>
  </url>
  <url>
    <loc>https://www.tegayoga.com/terms-of-service</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-11-08</lastmod>
  </url>
  <url>
    <loc>https://www.tegayoga.com/book-a-class</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-10</lastmod>
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